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PRIVATE COACHING

Changing Your Approach to Wellness One Day At A Time

“Each person holds so much power within themselves that needs to be let out. Sometimes they just need a little nudge, a little direction, a little support, a little coaching, and the greatest things can happen.” ~Pete Carroll

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Coaching Facts

Learn what a health coach is and the benefits to hiring one. I also describe my approach to coaching as well as the fundamental principles my programs are based on.

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Program Pricing

I outline the three programs I offer, what they include and the cost associated with each one. The programs differ in length of time and depend on the goals you want to set.

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Add Ons

These are optional add-ons to any program. Most require time spent together in person (meaning for Los Angeles Residents only) and can be tailored to an individual’s needs.